Ring in 2017 with the latest gear to get you in shape and keep you in style.
In the upcoming year, wearable tech, body weight training, and high-intensity interval training (HIIT) will be huge, according to an annual report published by the American College of Sports Medicine (ACSM). The 11th annual report surveyed 1,801 fitness professionals, including personal trainers, wellness coaches, exercise physiologists, and college professors.
Track it and get – and stay – fit!
Health.com has reviewed the Top 9 Fitness Trackers here.
The Fitbit Charge 2 (available on sale now at nordstrom.com) is a sleek and sporty way to motivate you and help you achieve your goals. Available in 4 color combinations, the Charge 2 calculates steps, heartrate, calories, elevation, distance and reports back with real-time stats. Wirelessly syncs to your computer or smartphone.
No time to hit the gym? No worries.
The newest trend in home training is The Peleton Bike which Men’s Health named the “best cardio machine on the planet.” The cutting-edge design and socially connected workout experience makes this trainer stand apart from the pack. And, for a limited time only, you can get $100 OFF accessories when you buy the bike (Offer expires 1/15/17)
Try this Bowflex PR 1000 Home Gym at Amazon.com and get your weight training done in a fraction of the time and cost – all in the comfort of your own home, office or apartment. Includes rowing machine rail and over 30 strength exercises for all fitness levels.
For those of you looking for a great High-Intensity Interval Training (HIIT) system, look no further than Sears.com for the ProForm Cardio HIIT Trainer at Sears.com — a unique hybrid that combines a stepper and elliptical. With 24 resistance levels and 32 workout apps, the CARDIO HIIT trainer is the right kind of step toward your fitness goals. Enjoy your favorite media while you work out with a tablet holder and iPod compatible sound system.
Get Fit in style.
If you need some Namaste, try out a Gaiam Citron Sundial Yoga Mat from target.com with a Thirsty Yoga Towel to go along.
So, what to wear? For the ladies, Athleta (by Gap.com) is having a sale on all things fitness, like this Asym Mesh Fitness Tight that hugs the body for the performance edge you need, (while keeping you looking good enough to go out in public!).
For the men, Esquire.com recommends this Rival Team Fleece Hoodie from underarmour.com in 5 colors or New Running Man Sweats from outdoorvoices.com.
Whatever your workout – skiing, running, lifting or yoga – January is a great time to score the best post-holiday deals online.
Start the year off right and get moving!
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